Health Fitness

5 effective home remedies to help you stop sweating excessively

Sweating is a very normal process of our body mechanism. Sweat keeps us cool and acts as a natural defense mechanism. However, when sweating is excessive, it can create a new problem that can complicate your life. If you are concerned about excessive sweating, it can be comforting to know that there are many natural and effective home remedies to help you stop sweating excessively.

While these homemade concoctions may seem like an ancient esoteric formula originating from your grandmother’s kitchen, never ignore their effectiveness in helping you overcome excessive sweating, even in today’s modern high-tech world.

If you are looking for some effective home remedies to help you stop sweating excessively, check out five of the most popular solutions that you can try for yourself.

1. The magic of apple cider vinegar and honey

This concoction is intended to be ingested orally. Mix two teaspoons of apple cider vinegar with two teaspoons of raw organic honey. Take the formula three times a day on an empty stomach, half an hour before a meal or after each meal. You can expect to see results in a week. There is another additional effect of this treatment method, as it tends to activate your metabolism! And that just translates to more energy, stamina, and more fat-burning power.

2. Harness the power of activated carbon

This home remedy can be used to treat your problem, from the inside out. Results can be seen in two days and you can expect your sweating problems to reduce to a significant amount. However, take note of some precautionary measures. It is advisable to take charcoal on an empty stomach. However, if it causes some undesirable conditions, such as vomiting or stomach pain, change the time of intake to noon or even before going to bed.

3. Liquid extract of liquid chlorophyll and sage

The powerful combination of liquid chlorophyll and liquid sage extract has been proven time and again as an excellent remedy for excessive sweating problems. What you need is just a teaspoon of liquid chlorophyll and a tiny milliliter of sage extract (you can use a dropper to achieve this) and mix it with a glass of delicious orange juice or any other fruit juice you fancy.

4. Tomato juice

Good, juicy tomatoes can be good for your skin and eyes, but they’re great for fighting excessive sweating problems. Start a week-long regimen by drinking freshly grated tomato juice for an entire week. Then you can start alternating the drinks every other day for the next week. Just look at how far you’ve come in your quest to combat excessive sweating problems.

5. Treatment of cotton pads

For external treatment, you can take some cotton pads and soak them in baking soda, with lemon juice and apply it on the armpits. This is a wonderful way to reduce body odor and perspiration while giving you a clean, fresh and tingly feeling all day long!

These are simply some of the popular home remedies to help you stop excessive sweating. It doesn’t hurt to try some of these treatments yourself and see which one is best for your condition. Lastly, use your common sense and avoid foods that can aggravate your excessive sweating problem, such as spicy, curry, and pepper.

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