Soaking as a means of restoring the body and mind is possibly as old as the earliest cave drawings and certainly as old as the tradition of visiting hot springs, also known as geysers or mineral springs. From Bath, England, to Geyserville, California, people have walked to these fountains of youth, hoping to rejuvenate the body and soul. The healing powers of soaking in mineral baths have been revered around the world and those who do not have the ability to make a pilgrimage to a natural spring can enjoy many of the same benefits of doing so, allowing themselves a detoxifying foot. bathing or wearing detoxifying foot pads.

Foot detox can help cleanse the body of accumulated toxins in the system and is considered one of the safest ways to do this. There are many types of foot detox, such as foot detox pads and spas. You can even do your own foot detox with simple ingredients available in most health food stores (usually tree and bamboo extracts), or even with ingredients found in your own kitchen.

Detox foot pads

Foot pads are normally applied before going to sleep and removed in the morning. The pads will generally appear visibly darkened, as a result of toxins flushed from your body overnight. The benefits of using detox foot pads include: less fatigue, joint pain, and fewer headaches.

How Ionic Detox Foot Baths Work

Ionic detox foot baths ionize warm salt water through the electrolysis process. As your feet relax in the warm water, which opens the pores in your feet, the salt water works to reduce inflammation and cleanse your feet. The ions created by the electrolysis are absorbed in the process, which supports the detoxification of your system. A common misperception is that the change in the color of the water occurs as a result of the toxins released, when in fact it is due to the reaction between the salt and the ion cartridge.

Frequently asked questions about foot pads

Why are the foot pads used?

The feet help blood and lymph circulate through the torso. Our sedentary lifestyle works against this natural pumping action, causing circulation to jam around the ankles, lower legs, and feet.

Can the detox foot pads be used on another part of the body?

Yes. The feet are believed to be the best place, but benefits can be gained by using detox foot patches on other parts of the body, such as painful and / or swollen areas. For best results, apply to a place rich in blood, such as the extremities (for example, hands, feet, back of knees, temple, neck, and spine).

How long should I wait to use the Detox Foot Pads before I am fully detoxified?

This is not a one-time deal. To reap all the rewards of a lymphatic detox program, it will take an average person about a month or 30 days. For those with chronic illnesses, it will likely take longer.

What if I don’t see anything on my detox foot pads?

While it could be assumed that this is due to excellent health, the most likely reason is that the individual has a slow lymphatic system and / or poor circulation. In this case, it is advisable to use sanitary pads during the day (or an hour or two before going to bed, while you are still moving), for the most benefit (Source: “How to detox through your feet”, Gaiam Life, http: //life.gaiam.com/article/how-detox-through-your-feet).