As more and more New York City apartment buildings seek to attract new buyers and renters, there is an ever-growing list of amenities on offer. This can range from an on-site doorman and / or concierge to an on-site gym, with space allowed, for residents. Most buildings will allow residents to bring their own personal trainers to work with them.

Gyms are often maintained by the building or an outside company, while the equipment is maintained by licensed technicians. However, as in a beach that “does not have lifeguards on duty”, many of these facilities do not have fitness personnel. Residents can use it without supervision.

In these cases, if a resident wishes to bring a personal trainer, it is best to consult with the building administration or a member of the board about the procedures. Often all that is required is proof that the personal trainer is certified and insured. Copies of both documents will most likely need to be sent to the building management company to keep on file. They want to make sure that the resident, the coach, and the building’s assets are legally protected in the event of any accidental injury. While most buildings do not charge to allow a trainer on the premises, be aware that other buildings may have a fee for New York personal trainer training clients in the building. This fee can be up to $ 15 per session or a fixed annual membership fee for in-building training. This may be a better deal for the personal trainer if you have multiple clients in that building, as well as a good source of income for the building.

Commercial buildings are also being incorporated into the on-site gym set. Some buildings allow individual companies to build facilities for their own employees. Still others will establish a facility accessible to all commercial tenant employees. This not only improves the amenities for corporate tenants, but also provides the individual with additional exercise options throughout the day.

The best thing is, you can find personal trainers in New York who can meet you anywhere you need them, at home, in the office, or anywhere in between. New York City is full of freelance personal trainers ready to work with you.