There are seven destructive emotions. If they are so destructive, why would you want to read about them? That’s because you first have to know about them and how they affect your life, so that you can eliminate them. These emotions are: Fear, jealousy, revenge, greed, superstition and anger.
Before reading on, take a minute and rate your attitude towards each of these emotions from 1 to 10. Include a brief description.
1. Fear
Fear is a very powerful negative state of mind. The two causes of fear are doubt and worry. It’s interesting how quickly fear can grow in your mind. It causes stress. People with anxiety usually have to see a therapist for prescription medication. The only way to get rid of fear is to face it. Say to yourself: “I will not let fear rule my life.” Repeat this phrase over and over again. Your attitude is also an important factor. You see, attitude is a composite of thoughts, feelings, and actions. If you have a positive attitude, you will overcome any type of fear.
2. Jealousy
Jealousy has ruined more relationships, careers, and opportunities than anything else. Psychological experts refer to jealousy as the fear of losing something you don’t have. Jealous people are not happy. We all get jealous sometimes. We eliminate this emotion by analyzing the cause of the problem. Ask yourself why you are jealous. I bet you won’t find a good answer. You will see how silly it is. Replace this with order and love.
3. Hate
The cause of hatred is ignorance. This is one of the most destructive emotions a person can get involved in. How many times do you start a sentence with the words I hate? How many times do you hear others use those words? When your concussions receive the emotion of hate, you see something terrible happen to someone else. When you are turning off that negative vibration, something bad is actually happening to you. What you take out, you get back. Basic rule of the law of attraction. whenever you want to say Hatred, stop and start to say I love you. Repeat this over and over again to transform your thinking from negative to positive. Love a little more, hate a little less.
4. revenge
There is a beautiful law of non-resistance. It’s about letting go. I think we as human beings should learn this law, because revenge is such a ridiculous idea. Don’t take it out on anyone. If they send you bad things, don’t try to get back at them. Just bend over and let it go. Don’t play the same game as the people who want the bad for you. If you do, it will hurt you. When someone does something wrong, keep an image of them enjoying the highest good. This may sound strange to you, but trust me, it’s the best you can do.
5.Greed
The cause of greed is insecurity and a lack of understanding of who we are. Greedy people are insecure, that’s why they try to keep everything. They are afraid of losing everything. You will never get abundance in your life, if you are greedy. The natural law of traffic is that when you get something, you immediately return it. Don’t try to keep everything to yourself. You will end up losing everything. Share with people, you will be happy.
6. Superstition
You probably inherited this emotion from your parents and grandparents. We have to get rid of all these silly superstition thoughts like, don’t let the black cat walk in front of you, or don’t walk under a ladder, etc. If you have these thoughts, you have them in various areas of your life. Superstition is controlling you. Every time a superstitious thought comes up, say, “I’m in control of myself, I won’t be superstitious anymore.” You will get rid of him.
7. Anger
Anger is something we generally suppress, until it builds up and we explode. Not literally. If we suppress anger, it will turn into depression. Here is a little exercise. If you feel angry, write it down and burn it. Don’t delete it. Always try to keep your mind calm. Don’t let external things or other people make you angry. This is true self-control. Don’t let other people control you. You have to control yourself.
Negative emotions do a lot of damage. They cause the body to break down. They cause disease and drive people away. It’s just not good for you. You may be wondering, “Andrej, why do you spend your time writing about negative emotions?” Because the first step is to become aware of them in order to eliminate them. We have to analyze the solutions. When focusing, we remove them one at a time. Never let them come back.