If it takes forever to reach orgasm during sex, you may have delayed ejaculation. Delayed ejaculation, also known as delayed ejaculation, a type of sexual dysfunction in men that occurs in about 7% of the population, and doctors say it is becoming more and more common. For men who have experienced premature ejaculation, this delayed ejaculation “problem” can seem like a dream come true. But in reality, delayed ejaculation, when it becomes chronic, can cause tension, anxiety, relationship problems, and make sex seem like a lot of work. Vitamins and minerals, herbs, hypnosis, counseling, and medications are among some of the options available to men who want to combat this problem. Go to your doctor first to rule out any underlying problems.

Causes

Often men with ejaculation problems have no problem achieving or maintaining an erection, quite the opposite. However, in these cases, orgasm only occurs after a long period of time, if at all. For some men, this condition is a lifelong problem, while for others it can start from scratch. Possible causes of delayed ejaculation include prostate disease, infections, male hormonal imbalances, prescription drugs, diabetes, cardiovascular disease, nerve damage, spinal cord damage, multiple sclerosis, dry or rough skin, and physical trauma to the local genital region. According to Michael A. Perelman, Ph.D., in a featured article published online by the International Society for Sexual Medicine, men who suffer from delayed ejaculation, unrelated to a disease or medical condition, are often afraid of getting pregnant. their partners experience guilt or anxiety about masturbation, and often come from an orthodox / fundamentalist religion.

Treatment

When experiencing delayed ejaculation, it is common for men to seek medications such as PDE-5 inhibitors or herbal sex pills. These options can help restore a lost erection, but men with late reactions may experience mixed results. In some cases an erection is maintained, but orgasm is equally difficult to achieve. The Mayo Clinic recommends several medications as possible treatments for delayed ejaculation, but only in combination with treating the root cause, be it emotional and psychological stresses around sex or a physical condition that may be the cause of delayed ejaculation. . Before a man self-medicates for his condition, the best option is to go to the doctor and get tested – blood tests, urinalysis, and physical exams will rule out possible physical causes that can be easily remedied.

Alternative medicines

There are alternative medications that can help with delayed ejaculation, but it always depends on what is causing the problem in the first place. Many vitamins and supplements such as Kava (Piper methysticum), B Complex, and magnesium are known to reduce anxiety and stress. Some supplements and nutrients modulate male hormones, such as ginseng (Panax ginseng), nettle root (Urtica dioica), vitamin C, vitamin E, vitamin B5, zinc, and whey protein. These can be beneficial for libido, arousal, and firmness. The ADAM Medical Encyclopedia suggests that hypnosis may also be a helpful complementary treatment option for men suffering from delayed ejaculation. But a word of caution: a study published in The Journal of Sexual Medicine in 2007 suggests that high levels of serotonin and oxytocin may be involved in inhibiting orgasm and ejaculation. While more research is required in this area, some herbs are believed to affect serotonin and oxytocin levels, notably St. John’s wort (Hypericum perforatum), Rhodiola (Rhodiola rosea), and Griffonia Bean (Griffonia simplicifolia). Use these herbs and supplements that contain them with caution.

Topical treatments

Using topical products on the penis can have a variety of benefits for men with delayed ejaculation. Specialized formulas (Man1Man Oil is recommended by most professionals) contain a variety of beneficial nutrients and oils that support healthy circulation and nerve function. Vitamin C, E, and B5 support testosterone production and affect nitric oxide (NO) levels for healthy erections. Alpha lipoic acid is another active ingredient that has been well researched for its ability to support nerve function and regenerate damaged nerves. Apply penis health creams as directed to enhance penis sensitivity, an all-natural approach to increasing arousal, pleasure, and promoting a healthy male orgasm.