It goes without saying that practice is the key to success in anything you hope to do well. British researchers have now revealed that they believe it takes 10,000 hours of practice for a person to become an ace in their discipline. 10,000 hours is the time required for the brain to assimilate everything it needs to know to achieve true mastery.
In study after study, of basketball players, golfers, ice skaters, writers, musicians, and every other profession in which a master’s level is achieved, 10,000 hours seems to be the magic number that all the experts have reached. Michael Jordan is an example of one who achieved his extraordinary ability through a constant and concentrated focus of dedicated practice. He was not a prodigy by natural selection. His unique position in life and mental perception of him allowed him to practice and practice when other players of the same age did not.
Ten thousand hours is an enormous amount of time needed to reign in Lacrosse, and a player dedicated to improving is a rare find. But if a serious laxer had the dedication to improve, it would be nearly impossible for that child to reach his true potential alone. Encouraging parents, optimum financial opportunity, training tools and entry into summer camps and equipment are necessary to have an opportunity at an elite level.
My emphasis for this article is on the lacrosse wall. Without a doubt, it is the most important aspect of lacrosse training for a young lacrosse player. A lacrosse wall is any surface on which a player can hone his skills through the repetitive motion of throwing and catching a lacrosse ball. When the basics of stick control become second nature, the brain can devote all of its attention and resources to understanding the many other aspects of Lacrosse.
A Lacrosse Wall allows a player to practice the basic fundamentals all year long with a continuous progression of skills that can be compared to attending camp all year long.
Access to a Lacrosse Wall will give the player a huge advantage over their peers in the Lax world. It gives them more time and space to devote to practice. This, in turn, makes them better and gives them more opportunities for the future. Lacrosse is a growing sport that is no longer on the back burner to the mainstream. More and more top-tier universities offer scholarship opportunities, and the potential for professional contracts is greater than ever.
It’s no secret how All-Americans can reach their level of dominance. As Joe Walters says, he practiced lacrosse wall ball every day. Max Quinzani had his own concrete lacrosse wall built at his home in Massachusetts. His ability to throw and catch is attributed to the daily work. The greats are constantly practicing good fundamentals all the time. Every minute of his thoughts was focused on lacrosse. The most important thing is that they never put their stick down.
However, if you don’t have the financial resources to build your own concrete wall like Max or live close to your school like Joe, you can still achieve perfection through a Lacrosse Rebounder. A Lacrosse Rebounder is the same as a Lacrosse Wall, perhaps even a good choice. A Lacrosse Rebounder is cheaper, transportable and will fit in any size yard. It doesn’t really matter what he wears to practice with. What really matters is your dedication to becoming a better Lacrosse player.