Physiotherapy East Sheen help with postural assessments
Physiotherapists are trained to recognise imbalances in the body. They can locate and restore these areas to improve function, reduce pain and prevent injury recurrence. This could be for better sport performance, pregnancy preparation or just a healthier more balanced body. This may include manual therapy such as massage, electrotherapy (ultrasound, interferential etc), manipulation, acupuncture and specific rehabilitation exercises either in the clinic or under supervision in our rehab gym.
Postural assessments include assessing the shoulders (internal rotation, anterior translation of the humeral head) and the back. Assessing the thoracic spine for a lordosis or kyphosis and identifying whether there is any spinal scoliosis is also important. These assessments are performed barefoot and standing up straight with sufficient space for the physiotherapist to fully assess.
Sue Glasgow is a highly experienced and registered Chartered Physiotherapist specialising in deep tissue massage. She trained in Remedial Massage at the London School of Massage and has a long history of working with clients from teenagers to octogenarians, all with different issues but who all share a common goal of improving movement and mobility. She works in conjunction with Zubin at Sheen Physiotherapy & Sports Injuries Clinic and has developed an advanced and clinically effective treatment approach which is constantly evolving. This is used in combination with education and specific rehabilitation to help patients achieve their goals. Her own personal interests include gardening and walking in the countryside.
Posture plays a significant role in overall health and well-being, impacting everything from musculoskeletal alignment to respiratory function. Poor posture can lead to a variety of issues, including back pain, neck stiffness, and reduced mobility. Recognizing the importance of posture, Physiotherapy East Sheen offers valuable support through postural assessments and interventions aimed at improving alignment and function.
Can Physiotherapy East Sheen help with postural assessments?
Physiotherapy in East Sheen utilizes a comprehensive approach to postural assessments, considering various factors such as muscle strength, joint flexibility, and movement patterns. These assessments involve observing an individual’s standing, sitting, and walking posture, as well as evaluating specific movements and functional tasks. By identifying areas of imbalance or dysfunction, physiotherapists can develop targeted interventions to address these issues and optimize posture.
One of the primary benefits of postural assessments conducted by physiotherapists is their ability to identify underlying musculoskeletal imbalances or biomechanical issues contributing to poor posture. Through hands-on assessment techniques and specialized equipment, physiotherapists can pinpoint areas of weakness, tightness, or asymmetry that may be affecting posture. This thorough evaluation allows for personalized treatment plans tailored to address the specific needs of each individual.
Furthermore, physiotherapy interventions aimed at improving posture encompass a variety of techniques, including manual therapy, therapeutic exercises, and ergonomic education. Manual therapy techniques such as soft tissue mobilization and joint mobilization can help release tight muscles and improve joint mobility, facilitating better alignment and posture. Therapeutic exercises focused on strengthening weak muscles and stretching tight muscles can also help correct imbalances and promote proper alignment.